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The rich flavors rising from a hot bowl can offer the same sense of cozy warmth as a soft blanket or a lush sweater. Of course, as with most food traditions, you may need to search a little for an allergy-friendly alternative for your specific needs. The recipes that follow are a good starting place.  

The evidence-based report, the 2023 Anaphylaxis Practice Parameters, may change the way your allergist advises you to manage your/your loved one’s allergies and reactions to allergens.

Prepping a few mason jar gifts ahead of time can give you an easy stash of quick gift options – and better yet, you can make them allergy-friendly too!

You worked hard to create a delicious, allergy-friendly meal that avoided wheat or dairy or anything else your family and guests may be allergic to. Maybe those old familiar leftover meals aren’t exactly allergy-friendly. Here are a few options that might become new favorites.